What we can and cannot control
Breast Cancer Health Breast Cancer Health - Integrative Breast Cancer Information So it’s important to realize there are things that we can control and there are things that we can’t. We can’t always...
View ArticleWorried About Getting Breast Cancer?
Breast Cancer Health Breast Cancer Health - Integrative Breast Cancer Information Steps for Avoiding Environmental Toxins That May Be Putting You at Risk Most women fear a breast cancer diagnosis, yet...
View ArticleToxic Chemicals in Salon Products – 10 Tips to Reduce Your Exposure
Breast Cancer Health Breast Cancer Health - Integrative Breast Cancer Information I’ve posted before about the potentially toxic ingredients in nail polishes—those you use at home and those you find in...
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Mindful Meditation
Breast Health Breast Health - Integrative Breast Cancer Information Guest speaker Andrea Kassen, RN joined our Pink Ladies meeting this week at PRMA and led the group through a few different mindful...
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The Deadly Connection Between Cancer and Fat
Breast Health Breast Health - Integrative Breast Cancer Information Fat is Out. Lean is In There is no place to hide. You have got to be svelte if you want to stay healthy and outsmart cancer. And if...
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My story with an environmentally linked, hormonal cancer
Breast Health Breast Health - Integrative Breast Cancer Information Hearing the words, “you have cancer” are probably three of the most profound words I have heard in my life. The words knock the wind...
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Blindsided!!
Breast Health Breast Health - Integrative Breast Cancer Information I was totally blindsided by cancer. I think the majority of cancer survivors are blindsided by their diagnosis. How can it be with no...
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I want to be quaint!
Breast Health Breast Health - Integrative Breast Cancer Information I want to be Quaint Aunt Wendy It happened again last night as I know it happens to all of us in this “cancer survivors’ club.” A...
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Can Acupuncture Help Cancer Patients?
Breast Health Breast Health - Integrative Breast Cancer Information Can an Ancient Healing System practiced for thousands of years be useful in the modern cancer care setting? The National Cancer...
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Meatless Monday Eggplant Spinach ‘meatballs’
Breast Health Breast Health - Integrative Breast Cancer Information So, we have been cooking for a long time. During the past 4 years, more leaning to meatless meals. Yes, sometimes more raw or...
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Cancer Treatment Permanently Damages Your Heart: How Protect Yourself
Breast Health Breast Health - Integrative Breast Cancer Information Valentine’s Day was upon us. Our attention turns to matters of heart. Because I am not close to my own family I have created a circle...
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Flu Vaccine Fails this year: How to Protect Yourself
Breast Health Breast Health - Integrative Breast Cancer Information February 4 was WORLD CANCER DAY. It seems that there is so much cancer around us that we don’t really need a World Cancer Day to...
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Is Soy Safe?
Breast Health Breast Health - Integrative Breast Cancer Information Soy is a food that causes much confusion about whether or not it is safe to eat. Women are cautioned not to eat soy because of its...
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Spring is the Time to Take Out the Trash!
Breast Health Breast Health - Integrative Breast Cancer Information Spring Cleaning Never Felt So Good! The stagnation and stillness of winter are passing and it’s time to get your blood moving again!...
View ArticleWhat we can and cannot control
So it’s important to realize there are things that we can control and there are things that we can’t. We can’t always say that we can prevent disease but we can at least help to reduce the risk of...
View ArticleWorried About Getting Breast Cancer?
Steps for Avoiding Environmental Toxins That May Be Putting You at Risk Most women fear a breast cancer diagnosis, yet we’ve been told there’s not much we can do to prevent this dreaded disease. The...
View ArticleToxic Chemicals in Salon Products – 10 Tips to Reduce Your Exposure
I’ve posted before about the potentially toxic ingredients in nail polishes—those you use at home and those you find in nail salons. I’ve also talked about the potential risk of nerve damage when...
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Cannabis and Cancer: Prescribe 5 different drugs or simply one botanical…your...
This is a completely non-political blog entry on the science of the medical efficacy of Cannabis (marijuana) in oncology. Cannabis is plant that is classified in the U.S. as a controlled substance...
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The Year of Living Vulnerably
To run from vulnerability is to run from the essence of our nature, the attempt be invulnerable is the vain attempt to become something we are not… –David Whyte My heart is broken. I am tired of...
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One Not-So-Fun Winter in the Life of a Cancer Survivor
Malingering, Moribund Malaise Or,One Not-So-Fun Winter in the Life of a Cancer Survivor Sheepish admission: It’s been awhile since my last column. I’ve started and discarded several topics in the past...
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